Shedding Some Light: Is LED actually doing anything to my skin?
Answered by our Skin Health Expert Eleni:
It's a question I hear often in the clinic and I totally get it! In a world brimming with skincare fads, it's natural to be a little skeptical of treatments that seem well... a bit like magic. You lie under a colourful panel of lights, relax and walk out (If you are visiting me, you will also experience a beautiful hand and arm massage during your session). But does LED really work? The answer is a resounding YES!
Far from being a pretty light show, LED (Light Emitting Diode) therapy is a science-backed treatment that harnesses the power of specific light wavelengths to trigger remarkable changes within your skin. Think of it as a gentle yet incredibly effective way to "talk' to your skin cells, encouraging them to perform their best.
Each colour (wavelength) of light carries its own superpower:
NEAR INFRA-RED Is the behind-the-scenes cellular overhaul. tackling concerns from within for a more profound and lasting benefit. Think repair, rejuvenation, collagen boosting, enhanced circulation, reduction in pain & inflammation.
RED This wavelength stimulates those fabulous fibroblasts responsible for our collagen and elastin production. More collagen means plumper, firmer skin with reduced fine lines and a youthful bounce.
BLUE Our acne assassin. If you are waging a war on your breakouts, blue light is yout secret weapon. It targets and destroys the P.acnes bacteria, the notorious cuplrits behind those pesky pimples. It also helps regulate oil prdocution, leading to clearer and calmer complexions.
The magic happens at a cellular level. When these wavelenghts hit your skin they trigger a "photo-biochemical reaction", essentially a cellular pep talk. Your cells get energized, kickstarting their natural repair and regeneration processes. It's like giving your skin a high-performance energy drink, but without the jitters!
The Luminous Beneifts: Why You Need This In Your Life
Beyond the scientific jargon, what does this actually mean for your complexion? Prepare for a dazzling array of benefits!
Goodbye fine lines & wrinkles
Say farewell to breakouts and inflammation
Reduce redness and sun damage
Accelerate wound healing and reduce post-procedure downtime
Improve overall radiance
Gentle & non-invasive: no pain, no downtime and suitable for all skin types
Finding Your Frequency: In-Clinic vs At-Home
Now, how often should you bask in this glorious light?
Professional LED Devices are like the luxury sports cars of the skincare world. They boast significantly higher power outputs and more concentrated bulbs, meaning deeper influence, faster and more dramatic results.
As a Skin Health Expert I will often use an LED session alongside almost all facials or even as a stand alone treatment. Although an intensive professional LED program will consist of 2-3 sessions per week in clinic. We often choose this method when treating inflammation, acne or wounds.
Why choose in-clinic? Beyond the sheer power, you receive expert assessment and tailored treatments from a trained therapist. It is the ideal choice for more significant skin concerns, or if you are seeking quicker more profound results.
At Home Devices: The Everyday Glow-Up
At home LED Devices can be a fantatsic and convenient option, dependant on individual product and frequency of use. I recommend to use your LED home device atleast 5-6 x per week for the designated treatment time.
While LED therapy is generally safe, always consult with a skincare professional, especially if you have underlying medical conditions or are taking any medications with photosensitising side effects.
So there you have it, the dazzling truth about LED therapy. Whether you opt for the in-clinic pamper session or the at-home glow up, prepare to bask in the raidant benefits! Your skin will thank you
Author: Eleni Temelcos